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Posted Apr 2019 ago

Empathy requires growing. ⠀ ⠀ Everyone acts for a reason, including yourself. Take the time to uncover that, when you're most conflicted, and you will find greater truth.⠀ ⠀ When I was most shocked by how someone was behaving towards me, I dug in, and I didn't like what that alternate reality said about both me and the other person.⠀ ⠀ No wonder we resist!⠀ ⠀ I googled "empathy is a verb" and got a TED speaker talking about how we need to "un-selfie" our generation, as apparently individual empathy has decreased and narcissism has increased.⠀ ⠀ Well, duh! 😝 We're focused on ourselves because that's where the greatest conflict is, between our generational wounds and the goodness we see in changing the world. Did it ever occur to them that the lowest hanging fruit in terms of saving the world might be in healing our own headsquirrels? ⠀ ⠀ We're trying to make sense of it. To find each other amidst human desires to be loved and touched and appreciated. ⠀ We're trying to make sense of it through physical health and self-awareness, so here we are breaking down the structures and "selfishly" focusing on our own bodies and psyches.⠀ ⠀ Perhaps we are deciding to have fewer children as a species protective mechanism, because we are disillusioned by the idea of raising them in this environment that can't support the great sensitivity of our offspring... and it's heart-wrenching (and trauma-perpetuating) to try, and fail.⠀ ⠀ We are pragmatic and awake enough to know what sucks, with different perspectives and skills to change what we see from our particular post. ⠀ ⠀ We built the world we live in and can un-build the parts of it that are no longer serving us. ⠀ #mentalhealth #lifecoach #lifecoachformen #childfree #empathy

 5 tags: #lifecoachformen, #empathy, #childfree, #mentalhealth, #lifecoach

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