5d    

Last class of all Spring Courses! Join us at Drum away the Pounds, with Lisa once more time. 🕺🏿💃🏻🥁

 2w    

Babaamaajimowin Akiing “News From The Earth” KBIC and KBOCC will be collaborating to bring a series of “Lunch & Learns” that will focus on Food Sovereignty. There will be short presentations with lunch occurring monthly May through October. These events are free and all are welcome. What: Lunch & Learn (Lunch will be provided), May topics will include: The People’s Garden, Organic Gardening, presented by Eric Cadeau of Radicle Gardens & Morel Mushroom presentation. When: Friday, May 11th, 2018, at 12:00pm Where: Ojibwa Casino Conference room

 2w    

Tonight is Drum Away the Pounds! 🕺🏿🥁💃🏻 - Two more sessions, 5/9 and 5/16 will be our last classes of spring Drum Away the Pounds! - Everybody yoga ends tomorrow! Our last class of spring will be 5/10. 🧘🏽‍♀️🧘🏼‍♂️ Please share! See our evaluation survey below, we will be deciding Summer courses in the next few weeks. Be sure to fill out the survey to have your voice heard. Summer Fitness will be starting at the beginning of June! ☀️ EVALUATION SURVEY: https://goo.gl/forms/UZKckE3IQnMUREcZ2

 3w    

Everybody Yoga is tonight! All month of May, listen for our physical activity Radio Ads on the Eagle Radio stations. Also, visit our clinic’s upstairs display booth for physical activity fun, ideas and encouragement! Spring into Fitness! 🌺🌼🌸🌷🌹🌻

 3w    

Last nights Healthy Start Family Gathering was a success! Thank you to the enrolled families who attended! 🤱🏽🤰🏻👶🏽👧🏼

 3w    

Drum away the Pounds tonight! Only three more sessions make sure to drop in for the fun! Reminder: Aquafit is tomorrow morning (this week only). Then Yoga in the evening! Two more sessions each of Aquafit and yoga! Never to late to make your fitness a priority.

 3w    

Reminder: Aquafit has moved to this Thursday 4/3 for one week only! Drum away the Pounds and Everybody Yoga only have a few more sessions, drop by and enjoy the spring weather by getting active!

 3w    

KBIC Health is proud to host a Pinwheel For Prevention garden this year. Reminder, April is Child Abuse & Neglect Prevention month. We ALL play a role in making sure that every child grows up feeling safe and loved. Please join us in spreading awareness that everyone can make a difference for our most vulnerable citizens. #childabusepreventionmonth 💙 How to Report Child Abuse: Reports are taken 24 hours a day, 7 days a week by calling 1-855-GACHILD / 1- 855-422-4453 or at KBIC’s Tribal Social Services At 906-353-4201 #pinwheelsforprevention #pinwheels #childabusepreventionmonth @childabusepreventionmonth2018

 4w    

Final Gardening Class tonight!

 4w    

KBIC Cultural Committee Traditional Medicine Clinic May Schedule!

 4w    

SCHEDULE CHANGES: Everybody Yoga classes will be TONIGHT (not Thursday) for this week only it’ll be on Tuesday, April 24th; then resume Thursday’s, May 3rd and May 10th for the final class of spring! 5:30PM, Zeba Hall. Aquafit classes will be Thursday, May 3rd; then resume Tuesday’s, May 8th for the final class of spring! 10AM, Ojibwa Casino Pool. No changes to Drum Away the Pounds. Every Wednesday until May 16th, 5:30PM, Seniors. Please spread the word.

 1m    

Optical Department Will be CLOSED on May 16, 2018 due to training!

 1m    

SCHEDULE CHANGES: Everybody Yoga classes will be TONIGHT as usual and next week be moved to Tuesday, April 24th; then resume Thursday’s, May 3rd and May 10th for the final class of spring! 5:30PM, Zeba Hall. Aquafit classes will be Thursday, May 3rd; then resume Tuesday’s, May 8th for the final class of spring! 10AM, Ojibwa Casino Pool. No changes to Drum Away the Pounds. Every Wednesday until May 16th, 5:30PM, Seniors. Please spread the word.

 1m    

Diabetes Personal Action Toward Health (PATH) Diabetes PATH is a self-management workshop aimed at empowering people to take an active role in managing diabetes. Over the course of 6 weeks, participants learn strategies to help them deal with difficult emotions, how to develop a healthy eating and exercise plan, goal setting and problem solving, and a variety of other tools to manage diabetes. Adults of all ages interested in diabetes may attend, including adults with prediabetes, type 1 or type 2 diabetes, family members and caregivers. FREE! Partners: MSU Extension, KBIC Health Center Where: KBIC Conference Room When: Thursdays May 24 - June 28 Time: 1 - 3:30 pm Space is limited: Contact Erin Carter: 906.369.4572 or Mindy Lantz: 906.353.4548

 1m    

Internet Safety Presentations Tuesday, April 24 at 6:30 pm at Houghton High School Wednesday, April 25 at 1:00 pm at Michigan Tech MUB Ball Room Thursday, April 26 at 6:30 pm at Jeffers High School These presentations contain sensitive content and are for adults only. Keep in mind that the World Wide Web has no boundaries and that our children are no more isolated in the Upper Peninsula than anywhere else. SA Wilton will bridge the gap between the generations and provide basic/discreet computer/telephone forensic training for monitoring our children’s online activities. The presentation is very real and fact based. Audiences have referred to it as “eye opening” and “a powerful message.” Audiences are encouraged to take notes and/or pictures for their future reference. In addition, instructional manuals referred to as “Smart Cards” for monitoring social media and etc. will be disseminated electronically to anyone interested. This is a free event open only to adults due to the subject matter. The presentation will contain actualcase examples which include explicit conversations amongst children and online predators as well as training that is not subject for children as we don’t want to teach them anything they don’t already know. Statistics: The Internet has become the preferred playground for child sex predators seeking innocent young victims. Last year alone, HSI special agents logged nearly a million hours working child sexual exploitatio cases, opening more than 4,000 investigations.

 1m    

Traditional Medicine Clinic starts Today and will be available throughout the weekend! Call Gerry to make an appointment.

 1m    

Mind. Body. Spirit. Culture. Live well. KBIC Health says for good health, you need both aerobic and muscle-strengthening exercise. One hundred and fifty minutes of exercise can be broken up through the week. Park in the back of the lot, take the stairs to get your blood moving, or utilize KBIC Health’s seasonal fitness courses. Our classes range from skill level, but we have a course for every BODY. Learn more by visiting KBICHealth.org or @KBICHealth on Facebook.

 1m    

Yoga tonight!! Be sure to utilize all of KBIC Health’s fitness courses!

 1m    

During this time, the Michigan Tobacco Quitline will offer a free, two-week supply of nicotine gum, patches or lozenges for all new enrollees who want to quit smoking or chewing tobacco. Tobacco users who would like to quit may call the Quitline phone number at 800-QUIT-NOW (800-784-8669). Enrollment is available 24 hours a day, seven days a week. https://content.govdelivery.com/attachments/MIDHHS/2018/03/29/file_attachments/981721/Free%2BNRT%2BNR.pdf

 1m    

Tonight's Parent Circle will be at the Ojibwa Seniors! Tie-Dying is the plan so wear clothing that can get stained just in case. I will have smocks for the smaller humans.